Initial Consultation

Service Description

This is a personalised nutrition appointment where we will discuss your specific goals, medical history, dietary patterns, habits, lifestyle and preferences. This will provide us with an accurate picture of your current circumstances which will assist with formulating strategies to achieve your nutrition and wellness goals. Whether you are looking to improve your energy levels, manage weight, support athletic performance, or address a specific concern, we will provide you with practical, evidence-based recommendations to support your journey to better health outcomes through nutrition. Additionally, we will provide you with a free 10 minute follow-up phone consultation, 1-2 weeks after the initial appointment. This can be a valuable tool to review progress and assist with overcoming challenges early.